Deep Chill Yoga with Genni Settle into a slower pace with this somatic, Vin-Yin style class designed to calm your nervous system. Through gentle, breath-focused movements, we'll work to release tension in the body and create a deep sense of grounding. This class is an invitation to turn inward, f...

Reclaiming Your Body from the Bottom Up: Root Down to Rise UpReady to stop feeling like you're floating through life and start feeling firmly planted on your own two feet? This isn't just another yoga workshop—it's a journey to reclaim your body and build a rock-solid foundation from the ground u...

In a world that's always on, this class is your invitation to slow down and heal. Through a series of gentle, restorative poses and intuitive movements, we will create space for deep rest and restoration. This practice is more that stretching or getting a workout in; it's about listening to your ...