I help individuals who are ready to heal and reconnect with their bodies. By sharing the transformative power of Mula Bandha—a practice that taught me how to find my own healing—I guide you to build a sense of inner safety and stability that you can carry into your everyday life.
Hi, Friends, Welcome!
Hello!
I'm Genni, a gentle and compassionate yogi with a fire inside for healing others, both on and off the mat. I first found hot yoga in the Quad Cities back in 2008, at a time when my mental health was suffering tremendously and I was in need of a healing tool. I went for the workout and stayed for the mental relief, continuing to build my practice from there.
My own practice has shifted over the years-- from practicing hot, power yoga to now preferring a slow and mindful practice during my healing era. My meditation practice has evolved over the years as well, and I've picked up a lot of knowledge and wisdom along the way.
In 2022, I completed a 200hr yoga teaching training program and became a Registered Yoga Teacher with the Yoga Alliance in June 2023. I have been teaching ever since and am very passionate about sharing what I have learned with others.
Thank you for being here,
-YogiGenni
Next Community Event:
"Coffee & Yoga @ Cody Road Coffee!"
$25 ticket includes a 9am Saturday morning session and any drink of choice from Cody Road Coffee in LeClaire!
Testimonials
""Ahhh, I needed that! My hips can move again!""
-Mike B., Yogi
"That felt so empowering!"
-Brook D., Yogi
""That was beautiful.""
-Pooja S., Yogi
About Me
CURRENT OFFERINGS
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COMMUNITY EVENTS
Frequently asked questions
What is yoga!?
Yoga is a mind-body practice that combines physical postures, breathing exercises, and meditation. Each yoga teacher will have a different take on yoga, and that's ok. Try out many teachers and find some yoga style that resonate with you!
Do I have to be flexible to practice yoga?
Nope, you don't have to be flexible to practice yoga! In fact, many people start yoga because they want to improve their flexibility.
Yoga is a practice that can be adapted to suit people of all fitness levels and abilities. There are many different styles of yoga, from gentle and restorative to more vigorous and athletic. You can find a style that works for you and your body.
What if I've never practiced yoga before?
Well that's ok, silly! Yoga will meet you right where you are at. Just come as you are and I'll guide you through the rest!
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